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Take advantage of summer to discover the very best of MyZen TV. Eat Zen with us!
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.